Before     and     After

I can honestly say that at age 46 I am in the best shape of my life. A little more than a year ago I was the heaviest I had been in my life and could barely do one pullup. Now I'm in better shape than when I was 17 and playing high school sports. I feel incredible.

 

I just wanted to let you know that I had some good runs today...  I e-mailed you the details.  I haven't run this fast since I was in High School!  Anyway, my blood pressure this morning was 113 over 64.  This is the lowest in many, many, years...  Last year, my numbers were in the 130's over 80's... that's borderline high.
 

"ELEMENTS" The 4 one hour long sessions are only $70 and can be scheduled on your availability online! Mandatory for all new fitness clients

Why Sport Fit?

• Great prices
• All trainer led sessions!
• Best training around

Sign up for an elements session today!